Help for Anxiety
Are you Tired of the Restrictions and Limitations that Anxiety Places Upon You?
Dreading Having to Go Out, Meet New People or Speak in Public?
Fed Up Feeling the Physical Symptoms of Anxiety e.g. Pounding Racing Heart, Tightening Throat, Perspiration, Weight on Chest, Trembling, Foggy Confused Mind?
Sick of That Negative Judgmental Voice in Your Head?
It Doesn't Have To Be That Way!
Imagine not being a slave to Anxiety, Panic or Phobia any more!
I Specialise in Providing People with the Therapy, Skills and Techniques that Enable them to Manage Their Anxiety and Live Life to the Full!
Find Out About Our Anxiety Program
Our 6 session program is designed to deliver significant improvement and a sense of empowerment.
This program is of course tailored to our individual clients needs, to address the triggers and effects of Anxiety.
If you're committed to making meaningful positive changes in your life and are prepared to work with me to overcome your anxiety issues - give me a call to discuss it further, better still book your free 30 minute consultation now. Call 0435 923 817
The program will consist of a number of modalities including Hypnotherapy for Anxiety, ACT (Acceptance Commitment Therapy), EFT (Emotional Freedom Technique), CBT, Solution Focused Therapy and more.
You will also be provided with MP3's to listen to at home.
Therapy for Anxiety Melbourne - Change Your Mindset to Change Your life!
Carl Jung described Anxiety as "fear spread thinly". That's still one of the best descriptions we've heard. The body feels something very real happening even when you tell yourself that there's not.
Anxiety is a very common problem with a range of associated symptoms. Most people feel a bit anxious from time to time, in appropriate temporary situations. But a very large number of people suffer from a kind of "general anxiety", for which they can often find no reason. This results in you worrying about almost everything, even when you know that there is no need.
Very often, once sparked, it can gradually become worse or affect you in more and more situations. It can begin to limit your life and your enjoyment of it.
*It doesn't have to be that way. We will work with you to teach you the skills to retrain your mind to:
- Manage and Minimise the Effects of Anxiety
- Conquer Panic Attacks
- Overcome a Phobia that has been negatively impacting your quality of life.
Call us now to book a free 30 minute consultation on 0435 923 817!
If you need someone to talk to urgently are feeling depressed or suicidal please call Lifeline on 13 11 14 or visit their website help is available.
More information is available at Beyond Blue
If life is in danger call 000
Read our Blog about anxiety
Download Available for Purchase here - 'Calm - No more Panic & Manage Anxiety'
* Results may vary from person to person
© Copyright Hypfocus Therapies and Training 2015
Melbourne Hypnotherapy & Melbourne Counselling Service
Specialising in Hypnosis for Anxiety and Stress Management - Hypnotherapy Melbourne, Latest Psychotherapy Techniques.
Hypfocus Therapies is located in Mentone South East Melbourne. Hours of Operation are 9am to 8pm week days and 9am to 2pm Saturdays.
Hypnotherapy for Anxiety Melbourne, Therapy for Anxiety, Psychotherapy for Anxiety, Effective treatment for Anxiety.