Here's a short video I made discussing how our Anxiety can be fuelled by our inner critic and explaining how speaking to ourselves with compassion will actually benefit ourselves far more and produce better performance.
If you'd like to come and see me for help overcoming Anxiety please don't hesitate to give me a call on 0435 923 817 or use the contact form here I look forward to helping you make the positive changes you want to see in your life.
Melbourne Hypnotherapist Georgina Mitchell was born in Ireland, moving to Australia in 1989. Georgina Specialises in helping people with Anxiety Disorders and is an active member of the Melbourne Hypnotherapy Community. In Melbourne Hypnosis is being accepted as effective tool for anyone wanting to achieve a positive change in Mood, Behaviour and Habit.
Melbourne Hypnotherapy Blog
Please note as with all therapies, Results for Therapies delivered by Hypfocus may vary from person to person