What is holding you back today?
What is preventing you from taking the first step in creating the life that you want?
Create A Motivated Mindset With Hypnotherapy Andy Holistic Therapy
If you are not satisfied that your life is going in the direction you would like it to go, why not do something about it? Anxiety and Depression can lead to us becoming entrenched in rumination, going over and over all the negatives and feeling cut off from the positives. It's easy to become stuck, to believe that we have no choice that there is no way to move forward, but there is a way! It is possible to restart, reinvent and reinvigorate your thinking through therapy.
It may not be that unrealistic dreams are realised (although they frequently are!); however changes to how you approach life, perceive life and work with the cards you've been dealt can make an enormous difference to your quality of life. The pursuit of that which gives us joy is a joy in itself. Giving up is what crushes the spirit.
If we find ourselves captured by our negative spiralling thoughts or even hostage to our comfort zone, the gilded cage we're inclined to build for ourselves in which we develop a kind of self-inflicted Stockholm's Syndrome - the safe job, safe relationship, safe life; the feeling of emptiness reminds us that we long to be free, free to fully express ourselves as individuals as well as connected human beings. It doesn't mean abandoning all forms of security, but simply waking up to the possibility that we are living in a paradigm and we have the power to step outside of it, to weave a new more brilliantly coloured pattern for our future selves. It's there waiting to be unlocked within all of us.
We don't have to live a grey existence; we are the most complex of creatures capable of more than we will ever know. We can create things of beauty and meaning, we can contribute meaningfully to the society we live in, we can love and be loved, we can achieve ambitions, we can admire the sunsets, we can simply be. We don't have to be stuck.
ââIf you're feeling stuck, and would like help with finding your direction, your purpose, your inner peace please give me a call on 0435 923 817.
Georgina Mitchell was born in Ireland, moving to Australia in 1989. Georgina spent many years working in senior management in the Corporate world, before leaving to pursue her passion to become a Therapist.
Melbourne Hypnotherapy Blog
Please note as with all therapies, Results for Therapies delivered by Hypfocus may vary from person to person