11 Tips To Manage Stress Between Grand Final And Australia Day In Melbourne

Every year in Melbourne September marks the beginning of the Party Season.  The footy finals are on, and by the last Saturday in September the social season is officially kicked off when the first whistle blows for the  AFL Grand Final and  barbecues are fired up across the city  (Go Doggies!!). Then the Spring Carnival rolls into town with weeks of major racing events leading up to the race that stops the nation The Melbourne Cup; by this Point the Christmas Parties are beginning, followed of course by New Year’s celebrations, than a month of annual leave days and  trips to the beach culminating in the celebration of Australia Day and the beginning of the new school year.  There are many other celebrations throughout the year, but this 4 month period is particularly frantic.
Some people will revel in every moment and participate in every event possible with gusto,  others will find it overwhelming and exhausting, and for others still it can highlight isolation and loneliness.

Read More