Define Confidence ? It means to trust in oneself
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Do you have low self-esteem?
Does lack of confidence define you? Do you wish you felt more confident? How do you define confidence ? To be self confident simply means to trust your self completely (from the latin word fidere). Sometimes we lose faith in ourselves and our ability; maybe we lose it because of criticism from others, or from a bad experience, or from lack of experience or from unreasonable expectations set by ourselves or others. We compare ourselves unfavourably to others. We develop a negative belief about our self and then our inner critic re-enforces that belief, telling us that we're not good enough, we're not enough, that others are judging us negatively too. Having read the definition of confidence above how would you define confidence? What is it that you believe is missing for you? Once formed a belief can be difficult to change. A belief is a thought habit. Once the brain learns a habit it protects it. Hypnotherapy can help you change that that belief and build trust in yourself. Hypnotherapy is a powerful process that can help you identify and remove limiting beliefs and self-sabotaging thought patterns. I work with people every day to help them feel confident in any situation whether it's work related, social, at school or at home. If you'd like help in becoming a more confident outgoing person with increased self-esteem please give me a call on 0435 923 817 or use the contact form on this page. Call us today! Free 30 minute assessment available! 
Feel comfortable and happy in yourself!
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How would life be if you had more self confidence ?
Imagine being able to go to a job interview, walk into a party, or go on a first date feeling completely comfortable and confident!
Developing self-confidence is a life skill. Being confident is not linked to ability. We all know people that are super talented but are not confident or stunningly beautiful yet self-conscious about their looks; similarly we know people that are not particularly talented but believe themselves to be and so they present themselves confidently. To be confident is to have an imagined commodity, it relates to how you imagine you are not how you really are. Beliefs are a series of imaginings that can be re-framed, reviewed and edited. It can be achieved with the help of a good therapist and Hypnotherapy is one of the fastest means of achieving the desired results. Self compassion is the underpinning of being self confident and I will work with you to achieve that.
Call me today to find out how I can help you, whether it's to nail that job interview, or feel more comfortable socialising at work or at parties. Call 0435 923 8217 and start living your best life today!
Read our blogs on confidence
Download an MP3
Developing self-confidence is a life skill. Being confident is not linked to ability. We all know people that are super talented but are not confident or stunningly beautiful yet self-conscious about their looks; similarly we know people that are not particularly talented but believe themselves to be and so they present themselves confidently. To be confident is to have an imagined commodity, it relates to how you imagine you are not how you really are. Beliefs are a series of imaginings that can be re-framed, reviewed and edited. It can be achieved with the help of a good therapist and Hypnotherapy is one of the fastest means of achieving the desired results. Self compassion is the underpinning of being self confident and I will work with you to achieve that.
Call me today to find out how I can help you, whether it's to nail that job interview, or feel more comfortable socialising at work or at parties. Call 0435 923 8217 and start living your best life today!
Read our blogs on confidence
Download an MP3
