Hypnosis To Stop Drinking Melbourne

Over the past few decades alcohol has become cheaper and more accessible.  At the same time our lives have begun to seem busier, with our constant connection to work, news and the outside world generally through our phones feeling somewhat overwhelming at times.

Consequently it seems we are always looking for a way to wind down and de-stress.  
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For many people the easy and seemingly obvious solution has been to chill out  with a glass of wine or a gin and tonic or a beer or whatever  your tipple happens to be every evening.

But, what if over time that glass of wine has slowly crept up to two glasses, then 3, then a bottle and maybe even more?  It's happened over time, bit by bit day by day.  A stressful day means you must deserve that 2nd and 3rd glass, but then every day seems to merit a 2nd or 3rd or 4th glass.
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What if you then find that you can't seem to stop. You say to yourself "I'm not going to drink today" but sure enough find yourself opening that bottle when you get home from work, or the kids are in bed, or whatever your drinking routine has become.

You begin to realise that this habit has really taken hold, it has crept up over time without you noticing and now  you find you just can't seem to stop. You many wonder " am I an alcoholic ?"  You may wonder who to turn to for help with alcohol problems.

This is where Hypnotherapy for Alcohol control can really help.   Whether you need help to learn how to cut down on drinking or you want  to stop drinking completely with Hypnosis, we can help.
For some people stopping completely will be the best option.  

Hypnotherapy allows you to gain insight at a deep level about  what drives you to repeat habits, and through that insight to learn how you can overcome unhealthy and destructive habits and create  healthier more beneficial habits.  You will understand the need that alcohol is fulfilling in your life and develop or access healthier ways of satisfying that need.

Hypnotherapy increases self awareness and makes making conscious healthy choices easier.

Making better choices will put you back in control of your life!  

If you have been drinking daily for some time it is very important to consult your GP about reducing and then eliminating your alcohol intake.  If you are a heavy drinker stopping suddenly without medical supervision can be dangerous, so always consult  your GP.
As a Clinical Hypnotherapist  I will work in conjunction with your medical advice. 

If You're Wondering How Do I Stop Drinking Wine? Why Not Find Out About Hypnosis Can Help You.

A new healthier you is waiting.

*Commitment to the process of change is important which is why I offer a program which starts at a minimum of 3 sessions.  Everybody is different and some people will require 6 or more sessions, and ongoing support. It is easy to start a program and than make excuses for not showing up the 2nd or 3rd week, that is how unhealthy cycles are maintained.  For that reason I charge for this program in advance and offer a 10% discount to assist people.  Payment in advance is one of the most effective ways of keeping people committed to the process of change, and keeping them on track until they really begin to benefit from the results their achieving.

* Results may vary from person to person
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So if you're googling " I need help to stop drinking Melbourne " why not give us a call now, and begin the process of change so that you can reclaim your life as soon as possible.

You can do it!


© Copyright Hypfocus Therapies and Training 2015*

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Learn Why More People Are Using Hypnosis To stop drinking wine and cut down alcohol in melbourne

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