Why Hypnotherapy for Anxiety?
Hypfocus offers hypnotic suggestion combined with Anxiety Counselling
Why do we work with the Subconscious Mind?
Carl Jung described Anxiety as "fear spread thinly". That's still one of the best descriptions we've heard. The body feels something very real happening even when you tell yourself that there's not.
Anxiety is a widespread problem with a range of associated symptoms. Most people feel a bit anxious from time to time, inappropriate temporary situations. But a considerable number of people suffer from a kind of "general anxiety", for which they can often find no reason. This results in you worrying about almost everything, even when you know that there is no need.
Very often, once sparked, it can gradually become worse or affect you in more and more situations. It can begin to limit your life and your enjoyment of it. Anxiety is a natural process however even the language we use to describe it feed it; phrases like panic attacks, anxiety attacks, anxiety disorders, anxiety panic attacks, professional panic are all visual evocations of the state we don't want to find ourselves in. People that have experienced fear and acute anxiety can be triggered just thinking the words!
*It doesn't have to be that way. We will work with you to teach you the skills to retrain your mind to:
If you need someone to talk to urgently are feeling depressed or suicidal please call Lifeline on 13 11 14 or visit their website help is available.
More information is available at Beyond Blue
If life is in danger call 000
Read our Blog about anxiety
Download Available for Purchase here - 'Calm - No more Panic & Manage Anxiety'
* Results may vary from person to person
© Copyright Hypfocus Therapies and Training 2015
Melbourne Hypnotherapy & Melbourne Counselling Service
Specialising in Hypnotherapy to treat Anxiety and Stress Management - Hypnotherapy Melbourne, Latest Psychotherapy Techniques.
Hypfocus Therapies is located in Mentone South East Melbourne. Hours of Operation are 9am to 8pm week days and 9am to 2pm Saturdays.
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Hypnosis therapy for Anxiety. Stop feeling nervous. Treatment for nervousness. How to stop being afraid. Stop feeling fearful.