Usui reiki

Reiki is a Japanese word that literally means "God/Source Light Energy", it is generally translated as "All That is"


Reiki was developed at the turn of the 20th Century by Mikao Usui as a sytem of healing.  It has been developed to bring us into direct contact with the vital and unconditional energy common to all of us.  Through reconnecting with this Universal energy of  we can alleviate any feelings of loneliness and isolation. We are all part of something greater and therefore none of us are alone.


Reiki enables the "reconnection"  to and awareness of  this Universal energy at a physical, mental and emotional level and is therefore both a comforting and empowering experience.


The Reiki Practitioner acts as a trigger switch to enable this energy to flow.  Reiki is a subtle and powerful experience of restoring inner balance and promoting healing.  Get back in touch with your inner self.  Enjoy an introspective journey to a sense of clarity and peace.


The 5 principles of Reiki are:

• Just for today do not Anger
• Just for today do not Worry
• Earn your living honestly
• Be Kind to others
• Show gratitude to every living thing
  

At Hypfocus a Reiki session is conducted over 45 minutes in a relaxing calm and safe  environment. 
You’ll lie on a massage table, fully clothed, close your eyes and I will guide you into a state of relaxation using mindfulness and guided imagery.  You will be encouraged to ask any question you may have prior to the treatment.
The treatment involves my placing my hands on or over your body at different positions relating to the Chakra points, to release and encourage the flow of healing energy.