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Gut Health Workshop Aug 2019
Mark the date in your calendar!
I'm delighted to announce that I'll be partnering with Fodshop and Lifestyle Nutrition to present at the "Gut Health Workshop - Wellness in IBS" (full details above).
I'll be speaking about the benefits of Gut Directed Hypnotherapy as well as providing an experience of Hypnosis for IBS and gut-related issues.
The mind-body connection is critical to our mental and physical health, occasionally the communication between mind and body can drift out of sync either due to predisposition or because of, e.g. change of lifestyle, illness, stress or significant life event. Hypnosis helps to get the internal processes back on track so that you can enjoy optimal health again.
Melinda Braithwaite APD, Paediatric Gut Health Expert and Monash FODMAP Trained Dietitian will present on:
. Identifying Food Triggers
. Understanding the 3 phases of the FODMAP diet
. Troubleshooting issues experienced throughout the FODMAP, e.g. stacking.
There will be yummy low FODMAP afternoon tea, awesome @getregulargirl goodie bags loaded with samples from @happypopcornaustralia @simplywize @kezskitchen @nourishedbycarms @naturallygoodproducts @lovefoodforhealth @nogosauces @thatlofolife @littlebityummy
Tickets $30 - EARLY BIRD PRICE $15 offer ends Monday 15th July
Link in Bio.
I look forward to seeing you there.
#hypnotherapy #ibs #gutdirectedhypnotherapy #hypnosisforibs #irritablebowelsyndrome #melbourne #bentleigh #hypfocus @fodshopper @connectivehealthcare @lifestylenutritiondietitian #fodshop #fodmap