Hypnotherapy For Menopause Melbourne

Hypfocus Therapies

Hypnotherapy for Menopause Symptoms​

Hypnosis for Menopause Symptoms

Hypnotherapy is now accepted as an effective natural therapy for Menopause by NAMS
(NORTH AMERICAN MENOPAUSE SOCIETY)

Menopause Symptom Relief - What my Program Offers help with:

  • Improved Sleep

  • Reduced Stress

  • Reduced Feelings Of Anxiety and Dissatisfaction

  • Reduction in hot flashes

  • Improved Libido

  • Improved memory and concentration

  • Help with  weight management and reduction

  • Reassessing where you are in life

  • Assess and process feelings of dissatisfaction

  • Re-establish your identity

  • Boost self-esteem/compassion & confidence


Recent Updates On Menopause Treatments
Recent research shows that Hypnotherapy effectively helps women manage Menopause symptoms naturally. It reduces hot flashes, low sex drive, anxiety, and mood swings, and helps with pain. In my opinion, women should address Menopause holistically. Consult a Dr who is experienced in helping women with Menopause, refer to Jean Haile's website for further information. I think that HRT can be really helpful to most women (who don’t have risk factors), and this is confirmed by this article in Medical News Today. Unfortunately, some GPs do not appear to be up to date with the latest research and are still going off studies conducted 20 or 30 years ago that have since been debunked.


Hypnotherapy induces a relaxed state during which I can deliver suggestions to my clients which can help them to reset internally. This treatment can help control unwanted thoughts, feelings, worries, or habits. It is very effective in reducing overall stress and alleviating symptoms. 
I am here to help you feel better using various methods like CBT, ACT, and solution-focused techniques along with Hypnotherapy. Let's work together to improve your quality of life.

Tailored Help:

I customise solutions. Everyone is different and goes through Menopause in their own way. I focus on the person, not just the condition, leading to great outcomes.

Menopause After Cancer

The Menopause Symptoms after Cancer Clinic (MSAC) in Melbourne helps care for women who experience menopause after cancer treatment.  Often women experience particularly troublesome menopause symptoms having undergone cancer treatment and the centre recognises that a multi-disciplinary approach is required to achieve the best outcomes.  MSAC is "the only clinic in Victoria where menopause, mental health, and cancer co-exist" 
According to the Menopause Symptoms After Cancer Clinic website  "Some cancer treatments - chemotherapy, some surgeries, pelvic or whole-body radiation - may cause menopausal symptoms. These symptoms can be distressing, and in some cases, persist for a long time after treatment has ended.  Younger women with cancer may experience these symptoms many years before they expected to and older women, who may have already been through menopause, could experience menopausal symptoms all over again, years after they first subsided"

If you have been through cancer treatment or are at high risk of cancer and would like further information please visit their website.  A referral from your GP is required if you would like to go to MSAC for an appointment.  MSAC is located at:
Women’s Health ClinicsLevel 1
20 Flemington Road
Parkville Victoria

Contact Us If You’d Like To Try Hypnotherapy
If you are experiencing the symptoms of menopause and would like to try Hypnotherapy to manage them please feel free to give me a call on
 0435 923 817, I can also assist you with pain management if required.

Here are some links to articles supporting the use of Hypnotherapy in the treatment of Menopause:

Read our blog post on Menopause
Dr Louise Newson - The Menopause Dr and her instagram - The Menopause Dr

Jean Hailes - Womens Health, lots of menopause information relevant to Australians
Daily Telegraph UK - Miserable Menopause? How Hypnotherapy could help
WebMD - Hypnosis Halts Flashes for some women
North American Menopause Society - Solid evidence that Clinical Hypnosis works
Daily Mail UK - what really helps beat the misery of Menopause?  (clue:  IT'S HYPNOSIS!)​​
Menopause The Silent Career Killer - ABC July 2017

Georgina Mitchell Has been Using Clinical Hypnotherapy to help women navigate Menopause for years

Georgina Mitchell has been helping women Navigate Peri-Menopause and Menopause for years. Having been through the experience herself, the one most common theme amongst women entering this phase of life is the shock at how unprepared and uninformed we are for it and about it.