8 Tips to ensure your Telehealth Hypnotherapy session runs smoothly
I am often asked about the effectiveness of Hypnotherapy through Telehealth. Drawing from my extensive experience as a Therapist, I can confidently affirm that it is indeed equally effective, provided that specific conditions are fulfilled. I have been conducting sessions through Zoom and, more recently, via my booking system's integrated video link for several years. It's worth noting that I have worked with clients from various locations, including interstate and overseas in countries such as New Zealand, Vietnam, Spain, Germany, Ireland, and the UK. The satisfaction of these clients is evidenced by the referrals they have made, reflecting their positive experiences with Telehealth sessions.
For the Virtual Hypnotherapy sessions to run smoothly and be effective try to ensure you consider the following 8 tips:
A quiet space where you won’t be interrupted
Make sure pets are settled elsewhere, where they won’t e.g. bark wine, or jump up on you throughout the session
Noise-cancelling headphones are ideal, ensure they are fully charged if they’re connecting via Bluetooth
If you’re using your mobile phone to connect, if possible put it on Do Not Disturb mode, because on some devices incoming calls and messages can interrupt the session.
If on a mobile ensure your screen saver is turned off, because sometimes if the phone is left unmoved during the hypnosis session the screen saver can come on causing the session to cut out
Ensure that you can set the device you’re using down so that you can be hands-free
Ensure that you have something that you can sit or lie down on in a stable position
Ensure that you have a stable internet and/or wifi connection with a good signal to the room you’ll be attending the session in
In the past, individuals were limited to finding Hypnotherapists near where they lived, but now, this constraint no longer applies. Thanks to Telehealth, Hypnotherapy can conveniently be accessed from the comfort of your home, workplace, or even your parked car, opening up possibilities for people worldwide. You have the flexibility to select a Hypnotherapist that aligns with your preferences and schedule sessions at mutually convenient times. For any additional inquiries about Telehealth hypnotherapy, please don't hesitate to reach out to me at +61 435 923 817 or via email at georgina@hypfocus.com.au.
