Telehealth hypnotherapy and counselling in Victoria and across Australia

Hypfocus Therapies offers clinical hypnotherapy and counselling by secure video for adults anywhere in Australia, from Melbourne and regional Victoria to every other state and territory. Sessions are with Georgina Mitchell, a clinical member of the Australian Hypnotherapy Association and a member of the Australian Counselling Association, based in Mentone, Victoria, and follow the same gentle approach as in-person sessions. Hypnotherapy is a complementary approach that can sit alongside care from your GP or other health professionals.

What is telehealth hypnotherapy?

Telehealth hypnotherapy is a hypnotherapy session held over a secure video call instead of in a therapy room. You talk with Georgina face to face on screen, just as you would in Mentone, and when it’s time for hypnosis you simply settle back in your chair, close your eyes and listen.

Because hypnotherapy relies on conversation, focused attention and guided imagery rather than touch, it can be done by video. Some people find it easier to relax in their own space, without travel or a waiting room. Others prefer to come in person. You’re welcome to try either, or to mix the two.

Who can have telehealth sessions?

Telehealth sessions are for adults anywhere in Australia. Many clients are in Victoria, whether in Melbourne, Geelong, Ballarat, Bendigo, Gippsland, the Mornington Peninsula or a small country town, and Georgina also sees people in every other state and territory. Overseas clients are welcome too: see the FAQ below about time zones and fees.

People often choose telehealth when:

• they live too far from Mentone to travel regularly

• work, study or caring responsibilities make travel time hard to fit in

• anxiety, illness, pain or fatigue makes leaving the house difficult

• they simply feel more at ease at home

Telehealth isn’t the right fit for everyone. If Georgina thinks in-person sessions or a different service would suit you better, she’ll tell you honestly.

What can we work on by telehealth?

Most of what Georgina offers in person can also be done online, including support for:

• anxiety, panic, social anxiety and phobias

• stress and burnout

• sleep difficulties

• IBS and gut-directed hypnotherapy

• skin picking, hair pulling and nail biting

• nervous system regulation

• online counselling

• neurodiversity coaching

What is an online session like?

Your first appointment is longer (up to 90 minutes) and is mostly a conversation about what brings you in, your health, any medication and your goals. Later sessions (up to 60 minutes) usually begin with a check-in and some talking, then move into hypnosis, and finish with time to reflect and plan what to practise before next time.

During hypnosis you stay aware and in control. You can hear everything, you can open your eyes or speak at any time, and you can stop whenever you like. Many people find they feel very relaxed afterwards, so plan a few quiet minutes before you jump back into work or drive anywhere.

You’ll join through Cliniko’s built-in video. The link is sent to you before your appointment. You don’t need to download anything special.

How do I set up for a telehealth session?

A few simple things help sessions run smoothly:

• A private, quiet room where you won’t be interrupted or overheard. Pop a note on the door if that helps.

• A comfortable chair that supports your head and neck. A bed is fine too if you won’t fall asleep.

• A reliable internet connection and a charged device. A laptop or tablet on a stable surface usually works better than holding a phone.

• Headphones, if you have them, so you can hear clearly and keep things private.

• Notifications off, and pets settled elsewhere if possible.

• Don’t join while driving or in a public place. For safety, you’ll be asked to confirm where you are at the start of each session.

For more tips, see “8 tips to make sure your telehealth hypnotherapy session runs smoothly” on the Hypfocus blog.

What happens if the internet drops out?

It happens occasionally, and it’s nothing to worry about. If the video freezes during hypnosis, you’ll simply drift back to normal alertness, much as you would if someone spoke to you during a daydream. Georgina will try to reconnect, or call you on the mobile number you’ve given. That’s why it helps to keep your phone nearby on silent.

Is telehealth private and secure?

Sessions are held on Cliniko’s built-in video, and what you share is kept confidential in line with Georgina’s professional codes of ethics through the Australian Hypnotherapy Association and the Australian Counselling Association. Sessions are not recorded. On your side, using a private room and headphones goes a long way.

How much do telehealth sessions cost?

Fees for telehealth sessions are listed on the Fees page (hypfocus.com.au/fees). Hypnotherapy isn’t covered by Medicare. Some private health funds may offer a rebate for hypnotherapy or counselling, but policies differ, including on telehealth, so please check with your fund before booking.

Should I involve my GP?

If you’re dealing with a health condition, it’s a good idea to keep your GP in the loop. Your GP can rule out physical causes, look after medication, and refer you to other services such as a psychologist under a Mental Health Treatment Plan. Hypnotherapy can be used alongside that care, not instead of it.

Prefer to come in person?

You’re always welcome at 10 Conder Way, Mentone VIC 3194, close to Cheltenham, Mordialloc, Parkdale, Highett and Sandringham. Hours for both telehealth and in-person sessions are Monday to Thursday 7am–7pm, Friday 7am–5pm and Saturday 8am–3pm, Melbourne time (AEST/AEDT). If you’re in another state or overseas, please allow for the time difference when you book.

Ready to book?

You can book a telehealth session online through Cliniko (use the buttons at the top of this page), or start with a free 15-minute phone chat to ask questions and see if it feels right. There’s no obligation. You can also call or text 0435 923 817.

Frequently asked questions

Can hypnotherapy be done online?

Yes. Hypnotherapy relies on conversation, focused attention and guided imagery, which can all happen over a secure video call. Many people find it easy to relax at home. Georgina will talk with you about whether telehealth suits your situation.

Who can book telehealth sessions with Hypfocus?

Telehealth sessions are available to adults anywhere in Australia, from Melbourne and regional Victoria to every other state and territory. Overseas clients are welcome too. If you’re not sure whether telehealth is right for you, start with a quick call to talk it through.

What do I need for a telehealth session?

A private, quiet room, a comfortable chair, a laptop or tablet with a reliable internet connection, and headphones if you have them. Please don’t join while driving or from a public place.

What happens if my connection drops during hypnosis?

You’ll simply return to your usual alertness, much like being interrupted during a daydream. Georgina will try to reconnect or phone you, so keep your mobile nearby on silent.

Is telehealth hypnotherapy covered by Medicare or private health insurance?

Hypnotherapy isn’t covered by Medicare. Some private health funds may offer a rebate for hypnotherapy or counselling, but policies vary, including for telehealth, so check with your fund before booking. Current fees are on the Fees page at hypfocus.com.au/fees.

Can I book telehealth sessions from overseas?

Yes, overseas clients are welcome. Sessions run on Melbourne time (AEST/AEDT), during Georgina’s hours of Monday to Thursday 7am–7pm, Friday 7am–5pm and Saturday 8am–3pm, so please check the time difference when you book. Fees are charged in Australian dollars (AUD).

Can I switch between telehealth and in-person sessions?

Yes. You can have some sessions online and some in person at 10 Conder Way, Mentone. Just choose the option you’d like when you book through Cliniko.

Written by Georgina Mitchell, CHT, Grad Dip Counselling

Georgina is the clinical hypnotherapist and counsellor at Hypfocus Therapies in Mentone, and she sees clients in person and by telehealth. She is a clinical member of the Australian Hypnotherapy Association (no. PM2015096), a Level 2 member of the Australian Counselling Association (no. L2 4249) and a member of the ACA College of Supervisors. Her qualifications include a Diploma of Clinical Hypnotherapy and a Graduate Diploma of Counselling. Last reviewed: October 2026

Telehealth sessions aren’t a crisis or after-hours service. If you need to talk to someone now, call Lifeline on 13 11 14 (24 hours). If you or someone else is in immediate danger, call 000. If you’re outside Australia, please contact your local emergency number or crisis line.